Tag Archives for self pacing

A Pocket Full of Nos

A client recently exclaimed “I wish I had a pocket full of nos!” Her and her husband both own small businesses. As successful as she is, she feels as though her pockets are empty of the ability to say no. Everything in her business screams – yes! Meaning, you need to, you got to, you want to! They

Posted in Clarity.Conviction.Courage | Also tagged , , Leave a comment

Disciplined Pursuit of ‘No’

It is almost the end of September and I have not yet completed my monthly goal for 3-4 written posts. My topics, written on a yellow piece of scrap paper, nudge me to practice what I have yet to write about. Many practice the spiritual disciplines. While not necessary for the believer, these practices can help us

Posted in Clarity.Conviction.Courage | Also tagged , , Leave a comment

No is a Full Sentence

No is a full sentence. The tip of my tongue presses against the roof of my mouth along the ridgeline of my teeth, lips coming together as if to sip from a straw. Fear coupled with desire takes over. Suddenly, the jaw drops, the corners of my mouth stretch and before I allow myself a painful but necessary

Posted in Clarity.Conviction.Courage | Also tagged , , Leave a comment


It's more than just
getting pointed
in the right direction...
it's about moving
in that direction!